Use Your Legs to Boost Your Brain

Indoor cycling has a lot of head-to-toe benefits, like better heart strength and lower body fat. But there are four (count 'em) ways that a spin class can make you smarter, too. (You can even get better at making plans.)

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Tip of the Day Use Your Legs to Boost Your Brain Indoor cycling has a lot of head-to-toe benefits, like better heart strength and lower body fat.  But there are four (count ‘em) ways that a spin class can make you smarter, too. (You can even get better at making plans.) READ NOW Trending Now Will Cycling Give Me Bulky Thighs?   The 3 Most Surprising Benefits of Indoor Cycling   Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Tip of the Day newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.