Chill Out With Food That Hydrates You

Hitting the beach, planning a picnic, or eating in the heat? A lot of foods contain more water than anything else, and are a great choice for keeping hydrated.

Apples are 84 percent water, for instance. Here are 20 more smart picks, plus a few recipes for hydrating popsicles, cold soups, vitamin water, and more.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Tip of the Day Chill Out With Food That Hydrates You Hitting the beach, planning a picnic, or eating in the heat? A lot of foods contain more water than anything else, and are a great choice for keeping hydrated. Apples are 84 percent water, for instance. Here are 20 more smart picks, plus a few recipes for hydrating popsicles, cold soups, vitamin water, and more. READ NOW Trending Now Eat to Beat the Heat   4 Swaps for Healthier Condiments   Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Tip of the Day newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.