11 Tasty Foods That Reduce Your Dementia Risk

A healthy lifestyle is essential for keeping your brain sharp for life. That includes keeping up your diet and exercise plan as well as managing stress, staying optimistic, and more. If you're looking for a place to start making changes, your diet is an easy one. Check out the 11 foods that reduce your dementia risk and start incorporating them into your meals today!

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Living Healthy A healthy lifestyle is essential for keeping your brain sharp for life. That includes keeping up your diet and exercise plan as well as managing stress, staying optimistic, and more. If you're looking for a place to start making changes, your diet is an easy one. Check out the 11 foods that reduce your dementia risk and start incorporating them into your meals today! Leyla Shamayeva Editor, About.com Health about.com Your Complete Guide to Reducing Inflammation   By The Experts of About.com Health READ NOW bullying Weight Teasing and Food Shame – How to Solve Bullying in the Lunchroom    By Sherri Gordon Bullying Expert READ NOW Celiac Disease & Gluten Sensitivity 5 Ways to Prevent Cravings for Gluten-Free Foods    By Jane Anderson Celiac Disease & Gluten Sensitivity Expert READ NOW running 7 Essentials All Runners Should Invest In    By Christine Luff Running & Jogging Expert READ NOW Alzheimer's/Dementia 11 Tasty Foods That Reduce Your Dementia Risk    By Esther Heerema, MSW Alzheimer's/Dementia Expert READ NOW Trending Now • How to Chill Out When You're Feeling Stressed • The Best Youtube Accounts for Effective and Free Workouts • 5 ADHD-Friendly Tips for Using A Daily Planner • Learn If You're at Risk for Rheumatoid Arthritis • Will Autistic Children Ever Lead a Normal Life? Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the About Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.