Sunday, September 20, 2015

Give Your Fridge a Fresh Makeover

Does your refrigerator help you to lose weight or does it sabotage your best efforts to eat a healthy diet?  In many cases, the state of your fridge can make or break your weight loss plan.

One idea is to make sure the healthiest, diet-friendly foods are the first thing you see when you open the door. Keep your indulgent foods tucked away in less convenient compartments!

Here are 5 more tips to head off unhealthy eating at the pass.
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Give Your Fridge a Fresh Makeover
Does your refrigerator help you to lose weight or does it sabotage your best efforts to eat a healthy diet?  In many cases, the state of your fridge can make or break your weight loss plan.

One idea is to make sure the healthiest, diet-friendly foods are the first thing you see when you open the door. Keep your indulgent foods tucked away in less convenient compartments!

Here are 5 more tips to head off unhealthy eating at the pass.
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