Eat Comfort Foods That Help You Lose Weight

Most weight loss experts will tell you that the best foods for weight loss are minimally processed items like fresh fruits and vegetables, whole grains, lean meats and low fat dairy.

But here's a news flash: we don't always have time to prepare healthy meals with those ingredients!

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Tip of the Day Eat Comfort Foods That Help You Lose Weight Most weight loss experts will tell you that the best foods for weight loss are minimally processed items like fresh fruits and vegetables, whole grains, lean meats and low fat dairy. But here's a news flash: we don't always have time to prepare healthy meals with those ingredients! READ NOW Trending Now Smart Cooking Tips to Help With Weight Loss   How to Make a No-Guilt Grilled Cheese   Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Tip of the Day newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.