How to Prep Healthy Meals to Lose Weight

Everyone ages, but not everyone ages well. What are the secrets of those that do? We know a few of them — keep fit like a Baby Boomer, keep up with your disease screenings, keep your brain sharp. A few more tips are in the article below.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Living Healthy Everyone ages, but not everyone ages well. What are the secrets of those that do? We know a few of them — keep fit like a Baby Boomer, keep up with your disease screenings, keep your brain sharp. A few more tips are in the article below. Leyla Shamayeva Editor, About.com Health childhood nutrition This Is the Snack List That Can Save a Life   By Natalie Monson, RD Childhood Nutrition Expert READ NOW weight loss How to Prep Healthy Meals to Lose Weight    By Malia Frey Weight Loss Expert READ NOW Senior Health Weight Gain and Aging: 4 Ways to Avoid Becoming a Statistic    By Tony Horton Senior Health Expert READ NOW weight training The 20 Minute Weight Training Workout for Baby Boomers    By Chris Freytag Weight Training Expert READ NOW Arthritis & Joint Conditions What Turmeric Can Do for Your Arthritis Pain    By Carol Eustice Arthritis & Joint Conditions Expert READ NOW Trending Now • What Physical Therapists Wish Every Patient Would Say • Sex on Your Period - Would You Do It? • 7 Special Health Concerns for Those Living with RA • Like Us? Join Us on Facebook • The Surprising Way Yoga Can Improve Anxiety Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the About Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.