Why You Shouldn't Freak Out If You Gain Weight Strength Training

The U.S. Environmental Protection Agency's list of top 5 environmental health risks came as a surprise to us, mostly because indoor air quality made the list. Our indoor air is supposed to be cleaner than outdoor air, isn't it?

As it turns out, multiple indoor air pollutants are ruining the air we breathe in our own homes. Obvious culprits are tobacco products and asbestos, but furniture and personal care products contribute too.

If you want to breathe easier, invest in a house plant that helps purify indoor air. More importantly, try the 3 strategies in the article below.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Living Healthy The U.S. Environmental Protection Agency's list of top 5 environmental health risks came as a surprise to us, mostly because indoor air quality made the list. Our indoor air is supposed to be cleaner than outdoor air, isn't it? As it turns out, multiple indoor air pollutants are ruining the air we breathe in our own homes. Obvious culprits are tobacco products and asbestos, but furniture and personal care products contribute too. If you want to breathe easier, invest in a house plant that helps purify indoor air. More importantly, try the 3 strategies in the article below. Leyla Shamayeva Editor, About.com Health Men's Health 3 Steps to Better Indoor Air Quality    By John Berardi, PhD Men's Health Expert READ NOW breast cancer This Nut Has Anticancer Properties — Here's Why    By Pam Stephan Breast Cancer Expert READ NOW weight training Why You Shouldn't Freak Out If You Gain Weight Strength Training    By Chris Freytag Weight Training Expert READ NOW pcos Should Women with PCOS Really Avoid Fruit?    By Angela Grassi, MS, RDN, LDN PCOS Expert READ NOW about.com 4 Rheumatoid Arthritis Risk Factors You Can Control    By The Experts of About.com Health READ NOW Trending Now • Why Won't Medicare Pay for My Drugs? • The One Document You Should Always Get from Your OT • 6 Physical Symptoms People with Anxiety Experience • The 2015 Guide to Choosing the Right Health Insurance • Like Us? Join Us! We're on Facebook Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the About Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.