Look Down at Your Weak Point

All athletic movements, and most movements in daily life, start in the feet. If you want to improve your performance with any kind of exercise, don’t look for a better shoe. Look first to strengthen your feet.

This simple exercise is all you need for healthy "feet of strength”.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Tip of the Day Look Down at Your Weak Point All athletic movements, and most movements in daily life, start in the feet. If you want to improve your performance with any kind of exercise, don’t look for a better shoe. Look first to strengthen your feet. This simple exercise is all you need for healthy "feet of strength”. READ NOW Trending Now Why No One Should Ever Wear High Heels  Is Barefoot Running Right for You?   Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Tip of the Day newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.