Which of These 5 Milks Is the Healthiest?

Everyone on the internet had a comment about Nicole Arbour's fat-shaming video last week. In it she claims that fat shaming and weight stigma aren't real, even though they are. In fact, there's a whole week dedicated to their awareness.

Next week is meant to bring attention to weight stigma and it's effects. Although fat shamers THINK it's an effective way to get individuals to lose weight, IT IS NOT. Fat shaming is a form of bullying. It hurts body image and increases the risk of developing eating disorders. Plus, it can create a vicious cycle of emotional eating and further weight gain.

Learn more about what you need to know about weight stigma below and share your opinion about Nicole Arbour's video here.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Living Healthy Everyone on the internet had a comment about Nicole Arbour's fat-shaming video last week. In it she claims that fat shaming and weight stigma aren't real, even though they are. In fact, there's a whole week dedicated to their awareness. Next week is meant to bring attention to weight stigma and it's effects. Although fat shamers THINK it's an effective way to get individuals to lose weight, IT IS NOT. Fat shaming is a form of bullying. It hurts body image and increases the risk of developing eating disorders. Plus, it can create a vicious cycle of emotional eating and further weight gain. Learn more about what you need to know about weight stigma below and share your opinion about Nicole Arbour's video here. Leyla Shamayeva Editor, About.com Health about.com 30 Bodyweight Workouts You Can Do at Home   By The Experts of About.com Health READ NOW walking 3 Reasons You Need a 2-Minute Walk Right Now    By Wendy Bumgardner Walking Expert READ NOW diet advice Which of These 5 Milks Is the Healthiest?    By Lisa Lillien, a.k.a. Hungry Girl Diet Advice Expert READ NOW eating disorders Why We Need to Care About Weight Stigma    By Lauren Muhlheim, Psy.D., CEDS Eating Disorders Expert READ NOW depression What Do Soy Supplements Have to Do With Vaginal Dryness?    By Mache Seibel, MD Menopause Expert READ NOW Trending Now • 124 Weight Loss Mistakes to Avoid • 8 New Fitness Apps Totally Worth Downloading • These Are the Natural Things That Will Make You Beautiful • 7 Homemade Sports Drinks for Healthier Sipping • Like Us? Join Us on Facebook Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the About Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.